Public Classes

Monday: 6PM TrappinHard at 612Jungle

Tuesday: 12:15PM Slowburn at St Louis Park Lifetime

5:00PM Alpha Fight at Champlin Lifetime

6:00PM Alpha Conditioning at Champlin Lifetime

Thursday: 5:00PM Alpha Fight at Champlin Lifetime

6:00PM Alpha Conditioning at Champlin Lifetime

Friday: 9:30AM Sol at St Louis Park Lifetime

Specialized Offerings

Available for a wide variety of class or session opportunities, ranging from Muay Thai, strength and conditioning, yoga, and more.